Archives for "June, 2010"
The Road to the Ironman – 100.4 miles and my story (it’s a long one sorry)
Since the beginning of November 2009 I have been writing these Ironman posts. Hopefully over that time you are gaining the idea how important this goal is to me. Is my goal of the Ironman any more or less important than the goals you set for yourself? Of course not, but how many of those [...]
The Eating Buddy – Why did the Chicken cross the road? Part 1
Topics covered to date have been the following:
How to shop at a grocery store
Tips on how to eat healthier
Fruits and Vegetables (the mom’s like that one)
Bread, yummy warm bread… hmm…
Seafood, all of a sudden I am thinking of sushi again
So now we move onto another favorite I am speaking of things that go moo, cluck, [...]
The Road to the Ironman – Ouch x 2
Who say training for an Ironman is not a contact sport? I have a nice shiner on my left shin to prove there is contact, courtesy of the pool wall. I got up early on Thursday to work on my swimming, because there hasn’t been much focus on that with all the biking and running [...]
The Eating Buddy – Seafood (I love me some sushi!)
What is the potato chip saying; ”You just can’t have one?” Well when it comes to Sushi that is my potato chip. Now before you say yuck or man you are strange, it did take sometime to develop the taste for the wonderful tasty morsels. But now watch out, so as I have stated before [...]
The Road to the Ironman – Hitting some milestones
Well this week was a week of milestones, which ended on Sunday afternoon feeling pretty good about my progress towards the ultimate dream. First I crossed the 200 hour mark in my training and with amount of time I am spending on the bike 300 is not going to be to far behind. I also [...]
The Eating Buddy – Bread, ummy bread
Ok you walk into your grocery store and walk to the WALL of BREAD. I mean seriously I remember when I was growing up there was white bread and it usually had the name Wonder on it. Today you look at the wall and think which one do I pick? In fact I am hearing [...]
The Road to the Ironman – Just like the old days
Sometimes you have to say enough is enough! I mean after months of worrying about how many miles I am suppose to run or how many hours I am suppose to run. Or how about many yards in the pool today? Looking down at that line for an hour or so can get rather boring. [...]
The Eating Buddy – Easy tips to make smart and healthy choices
Why does everyone make healthy eating choices so difficult? I will say this first if it grows from the ground, comes from some type of animal and humans do not get their hands on it, EAT IT! Is that simple enough? Ok maybe it is not that simple but let’s break it down a bit [...]
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